Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, November 16, 2015
Time: 11:45
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.2 Avg / 20.6 Max
Power (Watts): 164 Avg / 213 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 138 Avg / 158 Max

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