Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Monday, November 16, 2015
Time: 22:58
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 18.2 Avg / 27.9 Max
Power (Watts): 208 Avg / 389 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

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