Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, November 16, 2015
Time: 5:53
Distance: 1.33 Miles
Completed: 27%
Calories: 40
Speed (MPH): 13.6 Avg / 16.6 Max
Power (Watts): 89 Avg / 142 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 133 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.