Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sarah Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, November 16, 2015
Time: 20:32
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.6 Avg / 20.3 Max
Power (Watts): 110 Avg / 258 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 144 Avg / 161 Max

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