Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Pam King
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Tuesday, November 17, 2015
Time: 32:10
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.0 Avg / 23.3 Max
Power (Watts): 109 Avg / 188 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 136 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.