Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Flanders
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 18, 2015
Time: 13:58
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.0 Avg / 22.2 Max
Power (Watts): 183 Avg / 344 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 146 Avg / 162 Max

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