Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Carl Lilienkamp
Team: Koehler Warrior Training (Glennwood, IA)
Date: Thursday, November 19, 2015
Time: 9:06
Distance: 2.91 Miles
Completed:
Calories: 131
Speed (MPH): 19.1 Avg / 26.3 Max
Power (Watts): 217 Avg / 357 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 146 Avg / 162 Max

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