Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don LaFerriere
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, November 19, 2015
Time: 27:24
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 18.3 Avg / 22.5 Max
Power (Watts): 195 Avg / 450 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 139 Avg / 147 Max

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