Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: bill swallow
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, November 19, 2015
Time: 41:50
Distance: 7.43 Miles
Completed: 74%
Calories: 361
Speed (MPH): 10.7 Avg / 28.9 Max
Power (Watts): 120 Avg / 306 Max
Cadence (RPM): 71 Avg / 120 Max
Heartrate (BPM): 152 Avg / 167 Max

Ghost

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