Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: billy frank
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, November 19, 2015
Time: 24:55
Distance: 6.01 Miles
Completed:
Calories: 248
Speed (MPH): 14.4 Avg / 25.3 Max
Power (Watts): 142 Avg / 293 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 112 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.