Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, November 19, 2015
Time: 23:12
Distance: 8.38 Miles
Completed:
Calories: 435
Speed (MPH): 21.6 Avg / 30.4 Max
Power (Watts): 288 Avg / 576 Max
Cadence (RPM): 70 Avg / 109 Max
Heartrate (BPM): 152 Avg / 158 Max

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