Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Morton
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Friday, November 20, 2015
Time: 32:15
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.0 Avg / 20.9 Max
Power (Watts): 101 Avg / 253 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 109 Avg / 133 Max

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