Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Sunday, November 22, 2015
Time: 37:58
Distance: 11.53 Miles
Completed:
Calories: 668
Speed (MPH): 18.0 Avg / 31.2 Max
Power (Watts): 269 Avg / 478 Max
Cadence (RPM): 80 Avg / 111 Max
Heartrate (BPM): 151 Avg / 191 Max

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