Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ron Cowley
Team: Amanda Binns (Genoa, NY)
Date: Monday, November 23, 2015
Time: 31:18
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.0 Avg / 20.4 Max
Power (Watts): 148 Avg / 325 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 131 Avg / 145 Max

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