Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gary Langrock
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Monday, November 23, 2015
Time: 28:27
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 16.5 Avg / 28.8 Max
Power (Watts): 209 Avg / 580 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 141 Avg / 155 Max

Ghost

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