Temple Ridge 13.50 mi


Lap Details

Rider: Paul LaFave
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, November 23, 2015
Time: 50:56
Distance: 13.5 Miles
Calories: 523
Speed (MPH): 16.0 Avg / 21.6 Max
Power (Watts): 147 Avg / 354 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 114 Avg / 146 Max

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