Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Christopher O'Brien
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, November 25, 2015
Time: 29:58
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.7 Avg / 28.4 Max
Power (Watts): 185 Avg / 536 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 139 Avg / 185 Max

Ghost

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