Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: james conway
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, November 25, 2015
Time: 2:56
Distance: 0.41 Miles
Completed: 6%
Calories: 14
Speed (MPH): 8.9 Avg / 22.3 Max
Power (Watts): 58 Avg / 347 Max
Cadence (RPM): 33 Avg / 68 Max
Heartrate (BPM): 126 Avg / 176 Max

Ghost

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