Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Giph Snelgrove
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, November 25, 2015
Time: 30:01
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 14.0 Avg / 27.5 Max
Power (Watts): 129 Avg / 485 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 136 Avg / 167 Max

Personal Best

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Ghost

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