Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daren Miller
Team: The Gym - East Hill (Ithaca, NY)
Date: Saturday, November 28, 2015
Time: 14:34
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.3 Avg / 24.9 Max
Power (Watts): 177 Avg / 355 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 126 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.