Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Sunday, November 29, 2015
Time: 25:50
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 18.2 Avg / 30.3 Max
Power (Watts): 231 Avg / 576 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 157 Avg / 167 Max

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