Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Herbert
Team: John Herbert (Gembrook, Australia)
Date: Monday, November 30, 2015
Time: 14:29
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 13.9 Avg / 17.9 Max
Power (Watts): 110 Avg / 800 Max
Cadence (RPM): 51 Avg / 359 Max
Heartrate (BPM): 130 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.