Rider: | Roger Hart |
Team: | Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA) |
Date: | Monday, November 30, 2015 |
Time: | 19:39 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 246 |
Speed (MPH): | 13.8 Avg / 33.8 Max |
Power (Watts): | 184 Avg / 356 Max |
Cadence (RPM): | 77 Avg / 107 Max |
Heartrate (BPM): | 137 Avg / 173 Max |
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