Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: marybeth wolfe
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, November 30, 2015
Time: 15:50
Distance: 3.62 Miles
Completed: 50%
Calories: 121
Speed (MPH): 13.8 Avg / 20.4 Max
Power (Watts): 103 Avg / 228 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 175 Avg / 188 Max

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