Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Morgan Ramey
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, November 30, 2015
Time: 10:58
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 21.6 Avg / 26.1 Max
Power (Watts): 280 Avg / 504 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 139 Avg / 209 Max

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