Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Rick Smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, November 30, 2015
Time: 1:02:01
Distance: 18.3 Miles
Completed:
Calories: 953
Speed (MPH): 17.6 Avg / 30.8 Max
Power (Watts): 231 Avg / 520 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 152 Avg / 173 Max

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