Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Deveny
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, December 2, 2015
Time: 10:39
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.9 Avg / 23.8 Max
Power (Watts): 208 Avg / 397 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 149 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.