Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Corum
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Wednesday, December 2, 2015
Time: 17:19
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 168 Avg / 330 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 146 Avg / 174 Max

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