Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon Frederick
Team: Trumansburg High School (Trumansburg, NY)
Date: Friday, December 4, 2015
Time: 30:57
Distance: 4.76 Miles
Completed: 68%
Calories: 156
Speed (MPH): 9.2 Avg / 18.3 Max
Power (Watts): 61 Avg / 285 Max
Cadence (RPM): 50 Avg / 101 Max
Heartrate (BPM): 116 Avg / 138 Max

Ghost

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