Grape Stomper 12.20 mi

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Lap Details

Rider: John Ricker
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, December 4, 2015
Time: 44:03
Distance: 12.18 Miles
Completed:
Calories: 548
Speed (MPH): 16.5 Avg / 31.4 Max
Power (Watts): 183 Avg / 422 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 154 Avg / 165 Max

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