Moody Ambush 5.40 mi

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Lap Details

Rider: paul kovlakas
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Sunday, December 6, 2015
Time: 23:34
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 13.7 Avg / 25.2 Max
Power (Watts): 129 Avg / 394 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 147 Avg / 168 Max

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