Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Bowling
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, December 9, 2015
Time: 14:03
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.9 Avg / 23.6 Max
Power (Watts): 179 Avg / 333 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 153 Avg / 169 Max

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