Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Wednesday, December 9, 2015
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.5 Avg / 21.0 Max
Power (Watts): 140 Avg / 304 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 129 Avg / 163 Max

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