Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tracey Kramer
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, December 9, 2015
Time: 18:06
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.1 Avg / 18.8 Max
Power (Watts): 103 Avg / 279 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 133 Avg / 158 Max

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