Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kevin Heilman
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, December 10, 2015
Time: 16:18
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 189 Avg / 324 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 157 Avg / 173 Max

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