Dragon Fire 5.00 mi

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Lap Details

Rider: MaryJo !
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, December 11, 2015
Time: 23:21
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 12.9 Avg / 29.9 Max
Power (Watts): 109 Avg / 539 Max
Cadence (RPM): 36 Avg / 121 Max
Heartrate (BPM): 145 Avg / 145 Max

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