Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Saturday, December 12, 2015
Time: 12:22
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 19.2 Avg / 25.8 Max
Power (Watts): 238 Avg / 381 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 142 Avg / 162 Max

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