Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Dale Alexander
Team: Providence Medical Center (Wayne, NE)
Date: Sunday, December 13, 2015
Time: 23:40
Distance: 7.44 Miles
Completed:
Calories: 365
Speed (MPH): 18.8 Avg / 28.9 Max
Power (Watts): 232 Avg / 424 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 154 Avg / 238 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.