Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, December 14, 2015
Time: 11:39
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.3 Avg / 23.0 Max
Power (Watts): 176 Avg / 345 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

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