Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William Nelson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, December 14, 2015
Time: 17:53
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.8 Avg / 22.3 Max
Power (Watts): 153 Avg / 238 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 123 Avg / 129 Max

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