Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: david rhodes
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, December 15, 2015
Time: 15:11
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 152 Avg / 358 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 116 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.