Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frederick Davis
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, December 16, 2015
Time: 53:41
Distance: 7.87 Miles
Completed:
Calories: 555
Speed (MPH): 8.9 Avg / 17.7 Max
Power (Watts): 148 Avg / 339 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 130 Avg / 229 Max

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