City Express 4.53 mi

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Lap Details

Rider: Esther Kramer
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Thursday, December 17, 2015
Time: 25:11
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 10.9 Avg / 25.2 Max
Power (Watts): 123 Avg / 281 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 143 Avg / 182 Max

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