Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mohamed Banoun
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Saturday, December 19, 2015
Time: 18:08
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 17.6 Avg / 29.1 Max
Power (Watts): 192 Avg / 406 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 125 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.