Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Emmanuel Pons
Team: Run"Up Forme - Lunel (Lunel, France)
Date: Monday, December 21, 2015
Time: 27:10
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 140 Avg / 367 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 143 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.