Rider: | Dave Thompson |
Team: | YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA) |
Date: | Monday, December 21, 2015 |
Time: | 16:09 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 159 |
Speed (MPH): | 16.4 Avg / 20.0 Max |
Power (Watts): | 140 Avg / 219 Max |
Cadence (RPM): | 78 Avg / 96 Max |
Heartrate (BPM): | 140 Avg / 141 Max |
Personal Best
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