Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, December 24, 2015
Time: 15:35
Distance: 5 Miles
Completed:
Calories: 218
Speed (MPH): 19.3 Avg / 27.4 Max
Power (Watts): 209 Avg / 550 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 170 Avg / 182 Max

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