Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ryan Guyer
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, December 28, 2015
Time: 11:21
Distance: 4.42 Miles
Completed:
Calories: 236
Speed (MPH): 23.3 Avg / 30.0 Max
Power (Watts): 321 Avg / 576 Max
Cadence (RPM): 71 Avg / 123 Max
Heartrate (BPM): 189 Avg / 200 Max

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