Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Zach Bednarz
Team: MWI, Inc. (Rochester, NY)
Date: Tuesday, December 29, 2015
Time: 19:53
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 156 Avg / 552 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 133 Avg / 150 Max

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