Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Thursday, December 31, 2015
Time: 5:14
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 17.0 Avg / 19.6 Max
Power (Watts): 146 Avg / 312 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 133 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.